🚧💪 New Episode Alert! 🎙️ Episode 40 of The MYH Podcast is LIVE!

🚧💪 New Episode Alert! 🎙️ Episode 40 of The MYH Podcast is LIVE! In this inspiring conversation, I head out with the incredible Lucy, who opens up about her time in the construction industry, the challenges she’s faced, and how she has transformed her life and mental health along the way. 💥 From overcoming tough moments to making life-changing decisions, Lucy’s journey is nothing short of remarkable! 🏗️💚 She shares how she’s found strength through adversity, built resilience, and found healing by making simple yet powerful shifts in her mindset. 🙌 If you’re in the construction world, dealing with mental health struggles, or just want to hear a raw, real story of growth and recovery—this episode is for YOU. 💯 Tune in to get inspired, learn actionable tips for managing mental health in high-pressure environments, and discover how you can take small steps toward positive change. 🌟 Whether you're dealing with stress, burnout, or just looking for some motivation, Lucy’s story will leave you feeling empowered and ready to make YOUR change. 💙 🎧 Don’t forget to LIKE, COMMENT, and SHARE with anyone who could use a little boost today! Join the movement and help spread awareness around mental health in construction. 💬 Let’s keep the conversation going and break the stigma together! 💪🔨 #MentalHealthInConstruction #ConstructionMentalHealth #MYHPodcast #WorkplaceWellness #OvercomingChallenges #Resilience #HealingJourney #MentalHealthMatters #MindsetShift #PodcastForChange #ConstructionLife #MentalHealthAwareness #MentalHealthSupport #StressManagement #BurnoutRecovery #SelfCare #PositiveMindset #MentalHealthAdvocate #MentalHealthInConstruction #letsgettalkin #myhp #myhpodcast